Homemade Hummus

I love hummus! I go though a family sized dish of Sabra hummus, either classic (plain) or red pepper, every two weeks at about $5 each. After awhile that gets really pricey so I started looking into making my own! The recipe I had sounded easy enough and bonus I had everything at home except the tahini!

Ingredients

Ingredients

Ingredients

 

One 15-ounce can (425 grams) chickpeas, also called garbanzo beans

1/4 cup (59 ml) fresh lemon juice, about 1 large lemon

1/4 cup (59 ml) tahini (we used Krinos)

Half of a large garlic clove, minced

2 tablespoons olive oil, plus more for serving

1/2 to 1 teaspoon kosher salt, depending on taste

1/2 teaspoon ground cumin

water

First you take your tahini and lemon juice and blend it in your food processor for about 30 seconds. Then scrape the sides and bottom of the bowl then process for another 30 seconds. Next add garlic, olive oil, cumin, and salt to the bowl and blend another 30 seconds. Open the canned chickpeas rinse then drain before adding them to the bowl and process for 1 minute.  Stop and scrape the sides and bottom of the bowl then process for another 1-2 minutes. Add a bit of water if the hummus is to thick of if there are chunks of chickpeas while processing. Once it has reached a nice smooth consistency you are done!

My first batch is done!

My first batch is done!

Tips:

#1 I didn’t like how the cumin tasted so in my second batch I halved the amount and it came out so yummy!

#2 By  my second batch the finished product was a lot smoother thanks to a friend’s feedback. They said “with hummus process it until you think it is done…then process for another minute” either way you get a wonderful smooth product.

#3 I didn’t have a garlic clove on hand but I had some jarred minced garlic in the fridge so I used a tablespoon of that instead.

Before I made this I bough some generic off brand hummus because it was cheaper then Sabra. Well it was nasty and I was out the $2 but I washed out the bowl and now I store my hummus in it! That way everyone knows where the hummus is instead of looking at a tupperware bowl and going “What is this??????” lol.

reusing a dish

reusing a dish

General Cost:

Chickpeas $0.74 ( Market Pantry brand found at Target)

Tahini (I used Joyva brand) $6.24

Garlic clove $0.50

Lemon Juice $1.79

Total: $9.27 For about 7 batches or $1.32 instead of $5 like name brand hummus!

The tahini can had 15 oz and 1/4= 2 oz so you will get about 7 batches from the 15oz can or $0.89 a batch! Another way to reduce costs is to use what you have on hand in the fridge and pantry!

 

Homemade Hamburger Helper

Oh how I missed blogging! I have had multiple health issues in the past month which have left me feeling drained and listless after work. But I have several recipes in the hold waiting for posts!

My boyfriend loves meat, potatoes, white bread, miracle whip, processed cheese…well any process foods! We differ in our eating since I have dietary restrictions (limited red meat, no caffeine, limited sodas, no artificial sweeteners, limited processed foods…etc.) so I started looking up easy meals we could both eat. I was pleased to find a recipe for homemade hamburger helper of the cheeseburger variety that was sure to please us both!

Ingredients:
1lb lean ground beef (I used 97/3 since I have to have limited fatty red meats)
1 tablespoon cornstarch
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon sugar
1/4 teaspoon pepper
1 cup hot water
2 cups skim milk
1-1/2 cups elbow macaroni (or other small pasta)
1 cup shredded sharp cheddar cheese

 

Ingredients

Ingredients

I started by cooking the hamburger and as it was cooking I mixed up the seasonings and corn starch in a small bowl and set it aside; while this was all going on I also boiled the hot water. Once the meat was cooked I rinsed it off in hot water to get rid of any leftover fat. Then I placed the meat back into the pot and added the seasonings, water, corn starch, hot water, skim  milk, and pasta then bring to a boil.

Browned meat with seasonings.

Browned meat with seasonings.

Cooking.

Cooking.

Once the pasta is to the desired cooked amount turn off the heat and mix in the shredded cheese. Let stand 5 minutes (or more) to thicken the sauce before serving.

Add cheese

Add cheese

Finished product

Finished product

This was just as quick and easy as making the disgusting boxed mix but way more healthy! There were no weird ingredients or preservatives and bonus my boyfriend (and daughter) loved it just as much, if not more, then the boxed stuff!

Tips

#1 I added 2 cups cheese because after one cup I tasted it and wanted a cheesier flavor but then again I love cheese lol.

#2 You can substitute ground turkey, chicken, or pork in place of the beef depending on your preferences.

Enjoy!

Happy Pinning!