Baked Spaghetti Squash

I love eating spaghetti squash with my pasta sauce so much now I doubt I will ever eat pasta again! But I have never cooked it myself….until now! The few times I have had it my mom has baked it and I have either #1 eaten it at her house or #2 taken some of her already cooked and frozen squash home with me. So while we were out at the local pumpkin patch I bought up both a nice spaghetti squash for about $1.50 each. Tonight I ate the last bit of the frozen squash I had left so I decided tonight I would cook the one I had at home.

The pin:

http://inspireandindulge.wordpress.com/2013/01/03/paleo-spaghetti-squash/

To bake the squash you cut it in half lengthwise and clean out and dispose of the goopy guts! Then place the squash skin side up on an oiled cookie sheet. Some people use olive oil, salt, and pepper on the squash before baking it. However I just spray some Pam for baking on the cookie sheet and bake it like that,

Well the squash has a really thick skin and it was impossible for me to cut it so I asked my boyfriend to help me. By the time I got it in the oven it looked like this:

Pieces ready to bake.

Pieces ready to bake.

The poor thing was in about 5 pieces and, as you can see, I had about half a pumpkin to roast too.  So I put it in the oven on 350 degrees for an hour. You’ll know it’s ready when you can easily prick the flesh with a fork.

Cooked!

Cooked!

Ready to eat!

Ready to eat!

Once it’s cooked use a fork to scoop out the flesh, it will come out in strings hence the name spaghetti squash. After this you can use it for any recipe from spaghetti squash au gratin or put spaghetti sauce over it. It’s delicious!

Tips from me:

#1 After it cools down I intend to measure it out in 1/2 cup fulls, place in individual baggies, and then freeze it until I am ready to use it!

#2 Remember when roasting any squash the time may vary due to the size. Bigger, thicker ones take longer and the smaller ones will cook quicker.

Happy Pinning!

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Healthy Crock Pot Meatballs

I love my crock pot because there is nothing better then coming home at the end of the day and dinner is done! You just add ingredients, set the time, and it takes care of the rest! Love it! So I am ALWAYS on the hunt for new recipes for my crock pot. I used to just use it to cook roast. stews, and cream of mushroom chicken but other then that I had no idea what to do. Now thanks to Pinterest I can find TONS of recipes and I can use my much loved crock pot more! I found this yummy sounding meatball recipe and I just had to make it! Meatballs are so versatile! You can make sandwiches with the, put them on noodles for spaghetti, eat alone, or put on spaghetti squash!

The Pin:

http://glow.beautygala.com/healthy-crock-pot-meatball-recipe/

Ingredients:

1lb ground turkey (you can use any ground meat chicken, pork, or cow)

1 egg

1/4 cup Italian breadcrumbs

1/4 Parmesan cheese

4 garlic cloves

2 28oz crushed tomatoes

Italian seasoning

2 bay leaves

salt and pepper to taste

Ingredients

Ingredients

Combine ground meat, bread crumbs, Parmesan cheese, egg, and 2 cloves chopped garlic in a bowl. Mix the ingredients with your hands (do not over mix because it will  make the meatballs tough). Then create (with your hands) meatballs the size of a tablespoon, you can vary the size depending on your taste.

Meat mixture ready to form.

Meat mixture ready to form.

In the crock pot place the two cans of crushed tomatoes and the 2 bay leaves then add 1 tablespoon of Italian seasoning. Add the meatballs on top of the tomato mixture then add the other 2 garlic cloves, you can mince them if you want.

Tomatoes, bay leaves, and Italian seasoning.

Tomatoes, bay leaves, and Italian seasoning.

Cook on high for 5-6 hours or on low for 8-10 hours, Salt and pepper to taste before serving.

Ready to cook.

Ready to cook.

All done and looking so yummy!

All done and looking so yummy!

 

 

Tips from me:

#1 I cooked these on high for 4 and half hours and it was delicious but next time I will cook on low for the 8-10 hours. By letting it simmer longer it will give the flavors longer to mingle and should taste amazing.

You can serve these on spaghetti noodles, on a sandwich, brown rice, or over vegetables like spaghetti squash or zucchini. I love spaghetti squash so I had mine this way and it was so yummy! I love how these turned out they were so light, tender, and flavorful these will become a staple in my family from now on! Plus the ingredients are so cheap and made of things I already have in my pantry and freezer. You should know by now I am all about using what you have on hand and things you can get on sale like the ground turkey! Since I bought the bread crumbs for this recipe alone so I know for a fact I will be making it again, and again until these are gone lol!

Enjoy and Happy Pinning!